Losing weight is a typical problem in some people, but if maintain a good diet it can be solve. There are many diet plans if you want to follow, but difficult to know which is the best. Fortunately, a group of scientists reveal the 2018 best diets. https://spinonews.com/2018/01/06/2018-best-diets-dash-and-mediterranean-diet-shares-the-top-rank/