16:8 Diet can reduce weight loss: Chicago study

A new study from University of Illinois at Chicago researchers uncover that daily fasting is an effective tool to reduce weight https://goo.gl/BP7C13

How green tea helps to control weight loss?

Tea is the second most-consumed drink in world. However, Green tea is the most popular beverage in the teas. It contains antioxidants and nutrients that are helpful for health. Click here to read more https://spinonews.com/2017/11/21/how-green-tea-helps-to-control-weight-loss/

Best diet and physical exercise for weight loss

The amount of calories impact directly on weight. Getting the number of calories that the body burns over time, and weight stays stable. click here to read more https://spinonews.com/2017/11/18/best-diet-physical-exercise-weight-loss/