2018 best diets: DASH and Mediterranean diet shares the top rank

Losing weight is a typical problem in some people, but if maintain a good diet it can be solve. There are many diet plans if you want to follow, but difficult to know which is the best. Fortunately, a group of scientists reveal the 2018 best diets.

https://spinonews.com/2018/01/06/2018-best-diets-dash-and-mediterranean-diet-shares-the-top-rank/

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